Veggie Mac ‘N Cheese

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Prep Time:
15
Cook Time:
12
Total Time:
27 Minutes
Servings:
5
Serving Size:
1 Cup
Nutrition Information per serving:
  • Serving Size: 1 Cup
  • Calories: 225
  • Calories from Fat: 41
  • Total Fat: 5g
  • Saturated Fat: 2.6g
  • Trans Fat: 0g
  • Cholesterol: 14mg
  • Sodium: 340mg
  • Carbohydrates: 27g
  • Dietary Fiber: 2g
  • Sugar: 6g
  • Protein: 18g
 

Ingredients

  • 2 cups Whole Wheat Pasta
  • 1 cup carrots, sliced and cooked
  • 2 cups broccoli, steamed
  • 1/2 cup roasted red peppers
  • 1 tsp. ground pepper
  • 1 3/4 cups 1% or skim milk
  • 2 cups cheddar cheese, shredded

Instructions

1. Cook and drain pasta and vegetables to desired tenderness.
2. Heat milk, cheese, and pepper over medium low heat stirring constantly until cheese is melted.
3. Add pasta and vegetables to pan; stir to blend.
4. Heat through and serve!