Tuna Fish Tacos

Prep Time:
25 Minutes
Cook Time:
0 Minutes
Total Time:
25 Minutes
Servings:
4
Serving Size:
1 Taco
Nutrition Information per serving:
  • Calories: 230
  • Total Fat: 2g
  • Cholesterol: 20mg
  • Sodium: 360mg
  • Total Carbohydrate: 43g
  • Dietary Fiber: 5g
  • Protein: 11g
 

Ingredients

  • 1 (15.25-ounce) can lite peach slices, drained and chopped
  • 1 (4.25-ounce) can green chilies, drained and finely chopped
  • ¼ cup finely chopped red onion
  • 1 tablespoon fresh chopped parsley
  • 1 tablespoon fresh-squeezed lime juice
  • ¼ teaspoon Tabasco pepper sauce
  • 1 (5-ounce) can tuna, drained and flaked
  • 8 whole wheat tortillas, slightly warmed
  • Finely shredded green cabbage, optional
  • Shredded low-fat Monterey Jack cheese, optional
  • Lime wedges, optional

Instructions

PREPARE SALSA
In medium bowl combine chopped peaches, green pepper, red onion, parsley, lime juice and Tabasco sauce. Cover and refrigerate until ready to serve.

PREPARE TACOS
Fill tortillas with flaked tuna; top with peach salsa. Serve with shredded cabbage and cheese if desired. Garnish with lime wedges if desired.

Source: https://fruitsandveggies.org/recipes/tuna-fish-tacos/