Quick Fruit Dessert

Prep Time:
10 minutes
Cook Time:
10 minutes
Total Time:
20 minutes
Serving Size:
1/2 cup
Nutrition Information per serving:
  • Calories: 90
  • Total Fat: 1g
  • Sodium: 220mg
  • Total Carbs: 19g
  • Dietary Fiber: 0g
  • Protein: 2g


  • 8 vanilla wafers
  • 2 cups low fat or nonfat milk
  • 1 box (3.4 ounces) instant vanilla pudding
  • 1 cup fresh fruit (peaches, nectarines, blueberries, strawberries, bananas, etc.)


1. Place one vanilla wafer on bottom of a small paper or plastic cup or a small bowl. Do the same for each vanilla wafer.
2. Pour milk into a bowl, add pudding mix, and prepare pudding according to the directions on the box.
3. Top each vanilla wafer with ΒΌ cup vanilla pudding.
4. Cover and refrigerate 30 minutes to 8 hours.
5. Top with washed and cut up fresh fruit just before serving.

Source: https://spendsmart.extension.iastate.edu/recipe/quick-fruit-dessert/