1/4 lb (before cooking)
Nutrition Information per serving:
- Calories: 45
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 370mg
- Total Carbohydrate: 11g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 1g
- 1 pound of carrots
- Cooking spray
- Salt and pepper to taste
Before you begin: Wash your hands.
1. Preheat oven to 400ºF (204ºC).
2. Peel the carrots and cut them into strips about in ¼-inch thick and a few inches long.
3. Coat a baking pan with cooking spray and spread the carrots onto it. Sprinkle with salt and pepper.
4. Bake 15 minutes. Flip them over and coat them with a bit more cooking spray, salt and pepper; bake another 15 minutes until lightly browned.
Tips: For extra flavor, add your favor spices or toppings like garlic or onion powder, grated parmesan cheese, or even sriracha for an extra kick!