Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes
Servings:
4
Serving Size:
3/4 cup
Nutrition Information per serving:
- Calories: 190
- Total Fat: 8g
- Sodium: 150mg
- Total Carbs: 30g
- Dietary Fiber: 4g
- Protein: 5g
Ingredients
- 4 cups corn
- 1 chopped garlic clove
- 2 tablespoons vegetable oil
- 4 sliced scallions
- Salt and pepper
Instructions
1. In a blender, puree corn kernels and garlic with 3 cups of water until chunky.
2. Heat the oil in a large pot over medium heat and add the corn mixture.
3. Add 1 more cup of water and stir well. Cook until the soup is heated, about 5 minutes.
4. Remove from heat and add scallions, salt and pepper.
5. Serve and enjoy!
6. Refrigerate leftovers.