Nutrition Information per serving:
- Calories: 74
- Total Fat: 0g
- Sodium: 13mg
- Total Carbs: 11g
- Dietary Fiber: 1g
- Protein: 1g
- 1 cantaloupe (ripe)
- 2 1/2 cups 100% orange juice (cold)
- Crushed ice
1. Cut melon in half. Scoop out seeds, remove rind and discard.
2. Cut melon into 1-inch cubes.
3. In blender or food processor, blend melon cubes with ½ cup 100% orange juice until smooth.
4. Pour puree into pitcher and stir in the remaining orange juice.
5. Pour into glasses filled with crushed ice.