Prep Time:
15 minutes
Cook Time:
0 minutes
Total Time:
15 minutes
Servings:
4
Serving Size:
1 wrap
Nutrition Information per serving:
- Calories: 310
- Total Fat: 5g
- Sodium: 640mg
- Total Carbs: 52g
- Dietary Fiber: 11g
- Protein: 6g
Ingredients
- 2 cups cooked black beans
- 1/2 cup low fat shredded cheese
- 1/3 cup salsa
- 1/2 cup cooked brown rice
- 1 1/2 cup shredded lettuce
- 4 whole wheat tortillas
Instructions
1. In a medium bowl, combine black beans, cheese, salsa and rice.
2. Top each tortilla with 3/4 cup of the black bean mixture and some lettuce.
3. Roll up tortillas and slice in half to serve.
4. Refrigerate leftovers.