Tioga County WIC

Agencies

Clinic Hours and Operations

Clinic Hours and Operations

Owego-Waverly-Spencer-Richford

Tioga County Schedule
Farmers Market

Farmers Market

Locations By County

Tioga County Farmers Market
Monthly Newsletters

Monthly Newsletters

Featuring recipes, breastfeeding information, clinic hours, events in Tioga County and resource information

January Newsletter 2016February Newsletter 2016March Newsletter2016April Newsletter 2016May Newsletter 2016June Newsletter 2016
Meet The WIC Staff

Meet The WIC Staff

Here to help you reach your goals

Lori WIC CoordinatorBrenda Nutrition AssistantKathy Nutrition Assistant/Certified Lactation CounselorKristi Registered Dietitian NutritionistMorgan Nutritionist/Certified Lactation CounselorMelanie Breastfeeding Coordinator/Certified Lactation Counselor
Peer Counselors

Peer Counselors

Loving Support

Collene Peer Counselor/Certified Lactation CounselorMary Olevia Peer CounselorBreastfeeding Group and Peer Counselor Contact Information
All About Pregnancy

All About Pregnancy

Pregnancy Weight GainDental Health and PregnancyFirst Trimester: Fun FactsSecond Trimester: Fun FactsThird Trimester: Fun FactsSmoking Cessation and PregnancyStaying Smoke Free After Delivery
Breastfeeding Resources

Breastfeeding Resources

Newborn stomach sizeWhats in BreastmilkHow WIC Supports BreastfeedingBaby Hunger/Feeding CuesStages of Baby StoolsBreastfeeding PositionsImportance of Skin-to-SkinBreastmilk Storage Guidelines
All About Infants

All About Infants

Health, Safety, Nutrition, Development and Care

Safe Baby SleepCar Seat Safety
All About Kids

All About Kids

Health, Safety, Nutrition, Development and Care

Understanding Nutrition Facts LabelBrushing Teeth TechniqueFruit Vs. Juice
Make Meals Together

Make Meals Together

Healthy, Affordable, Kid Friendly Recipes

Tomato and Cucumber SaladRoasted AsparagusStrawberry Mango SmoothieSpanish Style RiceSweet Potato Fries