MACRH is Nutrition Month!!!

Here at the WIC program, We  Nutrition!!!

MARCH is National Nutrition Month

Looking for a New Way of Eating? Find a Nutritionist or a FREE Nutrition program…

Oswego County Opportunities has plenty to offer:

WIC, Nutrition Services, Meals on Wheels

Other helpful links in Oswego: SNAP & Friends of Oswego

For FOOD FUN info Visit eat right. – for kids !!

_______________Want to make Homemade Baby food??_________________


It’s easier than you think.

Be sure to have fresh fruits and veggies,

clean them properly and only warm them for a short period-

we don’t want to over cook and lose the nutrition value 🙂