Pepper Pizza

Prep Time:
5 minutes
Cook Time:
15 minutes
Total Time:
20 minutes
Servings:
4
Serving Size:
2 muffins
Nutrition Information per serving:
  • Calories: 200
  • Total Fat: 4.5g
  • Sodium: 570mg
  • Total Carbs: 31g
  • Dietary Fiber: 4g
  • Protein: 10g
 

Ingredients

  • 4 english muffins, split and toasted
  • 1 cup tomato sauce
  • 1 chopped bell pepper
  • 1/2 teaspoon garlic powder (optional)
  • 1 teaspoon oregano (optional)
  • 1/2 cup shredded low fat mozarella cheese

Instructions

1. Preheat oven to 400°F.
2. Place English muffin halves on a baking sheet ( you will have 8 halves).
3. Top each muffin half with 2 tablespoons tomato sauce.
4. Divide chopped pepper evenly on top of the sauce.
5. Sprinkle each pizza with garlic and oregano.
6. Top each pizza with 1 tablespoon of cheese.
7. Bake for 10-15 minutes or until cheese is melted and slightly brown.
8. Refrigerate leftovers.

Source: http://jsyfruitveggies.org/pepper-pizza/